>PS. Thinking of other sources of meat - beef tongue should also be fine, >but is rather expensive.. Raw fish or shrimp, too > >Cheers > >Lilia Chop up some earth worms they are gerat!! Just wash them off and cut to size with razor blade. Small red worms are the best. I culture white worms and have very good luck with my breeders. They can be kept in styro fish shipping boxes with soil and fed yeast soaked bread. Grows some nice fish at a very good rate too. MikeD ------------------------------------------------------------------------- This is the apistogramma mailing list, apisto@majordomo.pobox.com. For instructions on how to subscribe or unsubscribe or get help, email apisto-request@majordomo.pobox.com. Search http://altavista.digital.com for "Apistogramma Mailing List Archives"!