Hello, I feed my rams frozen brine shrimp, frozen blood worm, and grindal worms that I culture live in my garage. By the way, mine started eating flake when they saw the tetras chowing on it. This took a week or so. Thanks, Teresa. ------------------------------------------------------------------------- This is the apistogramma mailing list, apisto@listbox.com. For instructions on how to subscribe or unsubscribe or get help, email apisto-request@listbox.com.