Adam, Conventional flow rates are for heavily stocked community aquaria. The rate I always heard was between 3 & 5x/hr. Right now I'm using a single 150 gph powerhead on my living room 30 gallon community tank (well stocked) & it seems to be doing fine. None of my breeding tanks have anywhere near the bioload of this tank. I would worry about clogging a sponge filter with a greater flow rate. My breeding tanks all have sponge filters that are air driven (1 turbine blower). I keep the flow at about 3-5 bubbles per second, just enough to ripple the water surface. Too much water turbulence seems to bother many dwarf cichlids. Mike Wise Adam G wrote: > Mike, > > You suggested using a powerhead that cycles between 50-100 gph on a sponge > filter for an apisto breeding tank. Does this provide enough filtration? > I've never been a big fan of rigidly sticking to the numbers (If something > works, it works!), but don't you want to try to filter your water load > around 5 times per hour (I'm running a 29 gallon tank)? > > Thanks > -Adam > > _________________________________________________________________ > Join the world?s largest e-mail service with MSN Hotmail. > http://www.hotmail.com > > ------------------------------------------------------------------------- > This is the apistogramma mailing list, apisto@listbox.com. > For instructions on how to subscribe or unsubscribe or get help, > email apisto-request@listbox.com. apisto-digest@listbox.com also available. > Web archives at http://lists.thekrib.com/apisto ------------------------------------------------------------------------- This is the apistogramma mailing list, apisto@listbox.com. For instructions on how to subscribe or unsubscribe or get help, email apisto-request@listbox.com. apisto-digest@listbox.com also available. Web archives at http://lists.thekrib.com/apisto