In a message dated 8/16/1999 8:56:45 AM Mountain Daylight Time, Fredrik.A.Nilsson@edt.ericsson.se writes: > For my home made fish food #1 I chop up frozen earthworms. They are free and > I have yet to find anything that gives similar growth. I am using flake food made from earthworms as part of the regular diet for my Apistos and killies. They both accept them willingly, and growth and spawning are quite good. Bob Dixon ------------------------------------------------------------------------- This is the apistogramma mailing list, apisto@listbox.com. For instructions on how to subscribe or unsubscribe or get help, email apisto-request@listbox.com. Search http://altavista.digital.com for "Apistogramma Mailing List Archives"!