Hi Paul This sounds like a great recipe any measurement on the supplements? Also does shirmp work as a binder? I've heard of using gelatin(clear, unflavored) as a binder. Ever try that...This seems like a nice simple sweet recipe, I'm gonna try this. Thanks Tony ----- Original Message ----- From: "Paul Winchester" <bravo454@hotmail.com> To: <gsas-member@thekrib.com> Sent: Wednesday, June 09, 2004 1:57 PM Subject: RE: Anyone making there own frozen foods? > I make a forzen beefheart mix for my discus. I start with whole beefhearts > and trim any fat. The cut it into smaller cubes which I further chop up in a > blender. Add approximately 20% shimp and/or fish for a binder, also > "blended". Then mix in chopped fresh garlic, forzen spinich, vitamin B and > calcium ( in powdered form from capsules), spirulina and paprika for color > enhancement. > > Mix it all up in a bowl and put mix in 1 gallon freezer bags so they are > about 1/4 thick when laid flat then freeze it. > > To serve the fish I slice off a piece and chop it into bit sized pieces. > > Paul > > > >From: "Tony" <Loxxxo@comcast.net> > >Reply-To: gsas-member@thekrib.com > >To: <gsas-member@thekrib.com> > >Subject: Anyone making there own frozen foods? > >Date: Wed, 9 Jun 2004 13:45:15 -0700 > > > >Since the summer is here I usually try to stay away from live foods for > >some > >of my fish. So I was thinking about a recipe for my own frozen food, for > >example beefheart, shrimp cubes. Does anyone have a recipe of there own or > >better question does anyone make there own frozen meals? > >Tony > > > > ------------------ > > To unsubscribe from this list, please send mail to majordomo@thekrib.com > > with "Unsubscribe gsas-member" in the body of the message. Archives of > > this list can be found at http://lists.thekrib.com/gsas-member/ > > > > _________________________________________________________________ > MSN 9 Dial-up Internet Access fights spam and pop-ups - now 3 months FREE! > http://join.msn.click-url.com/go/onm00200361ave/direct/01/ > > ------------------ > To unsubscribe from this list, please send mail to majordomo@thekrib.com > with "Unsubscribe gsas-member" in the body of the message. Archives of > this list can be found at http://lists.thekrib.com/gsas-member/ > ------------------ To unsubscribe from this list, please send mail to majordomo@thekrib.com with "Unsubscribe gsas-member" in the body of the message. Archives of this list can be found at http://lists.thekrib.com/gsas-member/