George, I agree there is no better or cheaper food than earthworms for our cichlids etc. I have never put mine in the freezer, I feed my fish live earthworms. Smaller cichlid species I hold the worm and snip it several times with scissors to size over the tank. I know it's terrible and I remember the first time I did this I closed my eyes and nearly cut my finger off. For any list members in the UK who perhaps don't have a garden and unable to collect earthworms if they contact me off list I'll give you details of an excellent supplier of organic earthworms. Helen helen.burns@bigwig.net > As an alternative to bloodworms, why not try earthworms? > Rinse all dirt and leaves from the worms, leaving 100% wigglers. These > then go in the freezer in plastic bags. When thouroughly frozen, a single > edge razor blade can be used to cut off slivers of the frozen worms. > Perfect size for most adult killies. A couple of minutes to thaw and the > fish go wild. > George Davis > Wilmington, Delaware ------------------------------------------------------------------------- This is the apistogramma mailing list, apisto@listbox.com. For instructions on how to subscribe or unsubscribe or get help, email apisto-request@listbox.com. Search http://altavista.digital.com for "Apistogramma Mailing List Archives"!